Sports Calculator

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Calculates the exercise mets and calories burned by playing sports.

The METS values are provided by 'The Compendium of Physical Activities 2011'.
Calorie(Kcal) ＝ BMR x Mets / 24 x hour　
※This site shall not be liable for any damages arising out of the use this library.
Related links
The Compendium of Physical Activities
Walking Calorie Calculator
Running Calorie Calculator
Bicycling Calorie Calculator
Swimming Calorie Calculator
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[1] 2021/02/16 02:33 Male / 60 years old level or over / A retired person / Useful /
Purpose of use
Comparing my different exercises
Comment/Request
I walk regularly, swim once a week (training, cycle once a week (40km+) and row, either 10km on the water or 5km on the ergo (indoor rowing) and want to compare them. You have myriads of sports but no rowing, one of the healthiest. Why?
[2] 2020/07/27 23:08 Male / 30 years old level / A teacher / A researcher / Very /
Purpose of use
to calculate energy used in routine training
[3] 2020/06/01 20:11 Male / 60 years old level or over / Self-employed people / Useful /
Purpose of use
Check my Garmin which yields inconsistent and varied results for the same exercise.
[4] 2020/05/10 22:36 Male / 50 years old level / A teacher / A researcher / Very /
Purpose of use
I wanted a rough guide to how much energy I use when out for a walk.
Comment/Request
A very useful guide. I now have an idea how much energy I am using and ude this info to motivate me to walk.
[5] 2020/04/18 22:36 Male / 20 years old level / An engineer / Useful /
Purpose of use
Checking Strava calories
[6] 2020/04/07 14:24 Male / 30 years old level / A teacher / A researcher / Very /
Purpose of use
Personal
[7] 2019/03/01 00:06 Female / 50 years old level / A teacher / A researcher / A little /
Purpose of use
To see how many cals burned through tennis
Comment/Request
I think your estimate of calories burned for 120 mins of tennis is based on singles at a hard pace - (839 cals) - other calcs I have used have a variety of tennis levels. 2 hours for me would be more like 400-550 for singles at the pace and level I play at. Doubles is also v different from singles.
Thank you for the calculators, fun to use and helpful.

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